Communication with others is at the root of all human interaction.  When you find yourself struggling to authentically impart information and understand it from others, the basis for developing and maintaining successful relationships will be hindered.    Learning the subtleties of communicating authentically and effectively with others will improve your experience in every aspect of your life.

 

Using a therapeutic lens to map what you say and how you respond to the people around you can help permanently change your interactive style.  This deeper exploration will allow you to listen to others more effectively and move from just reacting to what they say, to feeling safe to respond authentically with your true desires and feelings.  With these new skills, you can change your view of the world and how others respond to you.