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Depression

 "Once you choose hope, anything is possible." — Christopher Reeve

Are you feeling sad, lost or empty?  Has it been too long that you’ve been lost in a dark place and just “getting by” but not enjoying life?   Being depressed can feel exhausting and lonely. You don't need to suffer on your own without hope.  With therapy you can  find happiness again.

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My approach to treatment includes a comprehensive assessment of relational dynamics, physiological influences, psychological factors and environmental stressors to determine the exact causes of symptoms.  Depending on a client’s needs, I employ one, or a combination of appropriate treatment approaches.  Together we will develop ways for you to overcome the obstacles in life that seem insurmountable right now so you can return to feeling normal and discover the joy in life that’s been missing. 

Once symptoms have improved, I work with clients to prevent a return to depression by helping develop life habits and new skills that promote lifelong psychological and relational wellness.  Therapy can help you find the peace that feels elusive right now  - so you can begin to enjoy your life again.

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Let's talk...
Contact me for a free consultation to see if we are a good fit to work together.
I am currently seeing clients in-office and virtually via Zoom.
I look forward to meeting you.

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Alexis Prescott Psychotherapy  11712 Moorpark Street Ste. 206  Studio City, CA 91604

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