Alexis Prescott, LMFT
Psychotherapy
Studio City, California
818-512-0685
Low Self-Worth
Do you feel like you are not enough? Do you second guess yourself at every turn or feel there is something inherently wrong with you?
You spend 24/7 living in your own mind and body, and not accepting and loving that person will interrupt any sense of emotional wellness. Feeling unsure, questioning your choices, needing constant reassurance, lacking confidence or avoiding decision-making are all symptoms of low self-worth.
You can feel confident and happy. Therapy can provide a way to openly and safely explore defeating thoughts and discover their root causes to be able to reassess what will help you love and accept yourself and uncover the happy, confident person that lies underneath – the real you.
"If you could only sense how important you are to the lives of those you meet; how important you can be to the people you may never even dream of. There is something of yourself that you leave at every meeting with another person." — Fred Rogers